Entries by Sherry Garcia

Body Needs: Organic and Inorganic Minerals

I bet what you have thought of is the chemicals and hormonal production, but have you thought that these could be minerals needed by our body? Organic minerals are those minerals that cannot be easily absorbed, it needs another molecule to aid body absorption, but are absorbed better. Meanwhile, inorganic minerals can be easily dissociated […]

Organic Grocery: Tips

We have been talking a lot about the benefits of organic grocery, and yes, organic food is indeed a great choice for our environment and health. Now, we might have noticed that organic foods are expensive, thus, here are some tips on how to maximize your budget in living an organic life. FIND A TRUSTED […]

Herbs: Health Benefits

Since then spices and herbs have a major contribution to the overall health of our body. It helps in faster wound healing and can be used as a natural supplement, it can strengthen the immune system, and prevent the development of cancer and illnesses. In the field of culinary, herbs are used to add flavor […]

Best Books for Organic Foods

The list of books being mentioned below is written by some of the most influential authors, through the books they have given us extensive inspiration and knowledge on how to be healthy. I’m in the process of getting my first book published and my first print will be a short run limited edition. I’ll publish […]

Organic Detox: Tea and Benefits

Along with organic diet and lifestyle, people have been resorting to detox diets. Detox diets can reduce or prevent toxins in the body. Side effects from excessive intake of sugar, alcohol, junk food, and cigarette smoking are prevented by detox. It depends on you on what detox diet you want, but in general, all detox […]

Organic Foods: Benefits

Today, people are now interested in becoming healthy, this is because conventional foods are not healthy! To become healthy, eating organic foods is a major proponent. What are organic foods? Organic foods are the ones that were grown without the use of pesticides, petroleum-based fertilizers, sewage sludge-based fertilizers, and bioengineered genes. You may have asked […]